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Miles Bolden

Choose your level of support

Three levels. Same coaching relationship.

All coaching is online, by call and by daily messaging. Six month plans are paid upfront. Month-to-month plans can be canceled anytime.

Foundation

Personal Coaching and Daily Support

$200/month

or $1,100 for 6 months, saving $100

For someone who primarily wants guidance, accountability, perspective, and support through life.

Includes:

  • 1 private phone coaching call per month
  • Daily messaging with me
  • Personalized life and mindset coaching
  • Mental performance coaching
  • Emotional well-being and personal growth support
  • Meditation and breathwork practices through your coaching app
  • Personalized goals, habits, and accountability
  • Lifestyle and stress-management guidance
  • Ongoing support between calls

Fitness and nutrition coaching are not included in this level.

Most popular

Complete

Whole-Person Coaching

$300/month

or $1,650 for 6 months, saving $150

For someone who wants more frequent one-on-one coaching and the ability to incorporate physical health into their work when desired.

Everything in Foundation, plus:

  • 2 private FaceTime coaching calls per month
  • Deeper individualized coaching
  • Guided meditation and breathwork during calls
  • More frequent goal and habit adjustments
  • Fitness and nutrition coaching available when desired
  • Supplement guidance
  • Custom exercise programming when appropriate
  • Personalized exercise video library through the app
  • More comprehensive lifestyle and performance support

Elite

High-Touch Personal Coaching

$500/month

or $2,700 for 6 months, saving $300

For someone who wants a highly personalized coaching relationship and frequent access to me throughout the month.

Everything in Complete, plus:

  • 4 private FaceTime coaching calls per month
  • Custom guided meditations created specifically for you
  • Personalized breathwork practices
  • More intensive mental performance coaching
  • Deeper emotional and lifestyle coaching
  • High-frequency accountability and adjustments
  • Priority daily messaging
  • Personalized fitness and nutrition coaching when desired
  • Custom training programs and exercise video tutorials
  • More individualized support through major goals, challenges, transitions, and life circumstances

This is not a program

It is a coaching relationship.

You do not need to fit yourself into a predetermined program.

Some people come to coaching because they are working toward a physical goal. Others want help navigating stress, relationships, confidence, motivation, performance, emotional challenges, major life decisions, or simply becoming more intentional about how they live.

For many clients, fitness and nutrition are not part of the work at all. That is okay. The coaching adapts to you.

The common thread is having a dedicated coach who can help you understand where you are, where you want to go, and what it will take to get there, with someone in your corner along the way.

Your life is the starting point. Your goals determine the direction.

Someone in your corner.

Coaching that adapts to your life instead of asking your life to adapt to a program.

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